The WellStream app is a powerful tool for finding more happiness and mental wellbeing in your life. To help you make the most of it we have put together this 4-step guide to help you get started.
Getting Started Guide. Read More »
Are you new to the WellStream app and wondering how to make good progress? The app presents wellbeing in ways that may be new to you. That’s why we’ve written this guide to help you feel comfortable and get the most benefits from your WellStream.
Get the most out of your WellStream app. Read More »
Modern life is complicated: relationships, work, family, obligations and commitments all rush by day after day. Some of these things may be supporting your wellbeing and some may be harming it, but how do you know which is which?
Enter the WellStream method…
How the WellStream method works. Read More »
The ultimate guide on how to measure, track, and enhance your mental wellness in 2023. Principles, tools, pitfalls to watch out for – it’s all here.
How to measure your mental wellbeing in 2023. Read More »
Papamoa Sparkling Waves, NZ Sparkling Clear Ocean Waves for Peaceful Relaxation and Well-Being. Beautiful live audio – listen to every wave break gently and lap on the sand in high-definition. Perfect for sleep, study, relaxation, meditation, or a nice backdrop for your living room. Choppy playback? Simply use the ‘gear’ icon, in the bottom right
Sparkling Waves Loop – Pāpāmoa | 1 Hour Read More »
Whakanewha Bay Sunset, Waiheke Island Enjoy the rhythmic and regular waves as the sun sets over Tamaki Makau Rau / Auckland. Use this video to transition into a relaxed state. Natural wave sounds are effective for soothing the mind and relieving stress and anxiety. Season: Spring Time: Sunset Weather: Fine with a Westerly breeze Location:
Whakanewha Bay Epic Sunset Read More »
Rotokawau / Virginia Lake, Whanganui An opportunistic walk around beautiful Virginia Lake during a downpour. Enjoy the relaxing ASMR rainfall sounds in stereo. Birds sighted include: NZ Scaup, Australian Coot, Black and White Swans, Common Geese, and Mallard Ducks. Season: Spring Time: Morning Weather: Heavy Rain Location: Whanganui New Zealand Choppy playback? Simply use the
Rotokawau / Virginia Lake Rainfall ASMR Read More »
Lion Rock, Te Piha Lion Rock is a distinct and famous land form that divides Piha Beach on the west coast of New Zealand. The original Maori name for this landmark is Te Piha, named after how it parts the approaching waves like the prow of a canoe. This name was given by Te Kawerau
Lion Rock, Te Piha Read More »
Globally we are drowning under a tsunami of irrelevant tasks labeled URGENT.
Are you ready to put first what truly matters to you?
Get your priorities correct and create more time. Read More »
Okere Falls, Rotorua This walk follows the beautiful Kaituna river as it flows north from Lake Rotoiti through valleys rich with birdsong. Your first stop is Okere Falls, a world renowned waterfall for white water rafting. You wind through the forest from there, meeting towering trees and native bird-life, before descending to the remarkable Tutea
Okere Falls, Rotorua Read More »