WellStream Helps You
Understand the sources of joy and wellbeing in your life.
Bringing impact-measurement to mental wellbeing.
Modern life is complicated: relationships, work, family, obligations and commitments all rush by day after day. Some of these things may be supporting your wellbeing and some may be harming it, but how do you know which is which?
This is what the WellStream app does: it visually shows you what the different parts of your life may be doing for your mental wellbeing. It can help you to identify the most wonderful, and most toxic, Streams in your life so you can confidently design a lifestyle full of happiness and wellbeing.
Using the app is simple – just plug in the stuff that you do each day and it will figure out which things in your life are positive and negative for your mental wellbeing. It takes less than a minute each day, and is totally customised to you.
This is Robert and his life sucks. He feels anxious and miserable but he doesn’t know why. Is it his friends, sport, vaping, work, hobbies, or girlfriend?
With WellStream Robert can clearly see how each of his six Streams is impacting his mental wellbeing. He can see that he does need to work on his romance but far more important is the vaping which may be decreasing his happiness and wellbeing by 25%.
Robert can also see that his friends and football are a powerful Stream of wellbeing. Knowing this helps him to prioritise the sources of health and happiness in his life.
Get started in three easy steps.
- Download and sign up
- Choose Streams to track
- Do the daily WellStream quiz
Try for free on iOS and Android.
